The Duncan Connection
Connecting one's mind, body, and spirit into the best version of self through water safety, physical fitness, and holistic wellness.
The Duncan Connection (TDC) believes it's a human right to have access to holistic resources, fitness classes, water safety education for free or at a reduced cost.
Water Safety & Swimming Education
TDC provides water safety chats for the private and public schools, partner with local organizations for summer swim lessons, and gives information of employment within Aquatics for teens/young adults.
Group Fitness Classes
TDC hosts a variety of outdoor and indoor classes for all ages and abilities. Some classes will be adult-centered and child-friendly, check out our event page.
TDC shares weekly holistic tips, community workshop, and resources within the Seattle area that support holistic resolutions.
The Duncan Connection's Founder, Tiana Duncan, firstname.lastname@example.org
"Welcome to The Duncan Connection! Where we believe it's our human right to have access to holistic resources, fitness classes, and water safety education for free or at a reduced cost.
Why does this matter? Because I'm living proof of the benefits of living an active and holistic lifestyle. As a kid, I’ve always had a connection to water. At 6 years old I began my journey as a competitive swimmer due to a near death experience at 3 years old. Swimming taught me how important it is to take care of yourself as a whole. The mind, the body, and the spirit. The Duncan Connection focuses on meeting every participant where they are currently. From there the seed of self-investment, community, and social responsibility begins to grow. Now, imagine how much confidence, leadership, and direction that gives an individual."