Are you ready to get your body right? Can you handle adding more to your fitness routine? Would you like to build a local support group? Then Social Fit Boot Camp is exactly for you!
Social Fit Boot Camp with The Duncan Connection will change the way you think of exercising. In this routine that targets cardio, muscle toning, and flexibility, you'll experience a variety of exercises from kickboxing to Pilates, and talking during class is encouraged! All ages and fitness levels are welcome.
Join The Duncan Connection for a 60-minute workout that will give you more benefits than you could dream. Stay present. Stay open. And live the life you desire.