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Om Thrive Yoga and Forest Bathing Retreat

  • Modern Mindfulness Yurt Welches, Oregon 97067 (map)

CascadiaNow! nonprofit family member Om Thrive’s mission is to provide healing yoga practice to survivors of domestic violence and abuse. In light of domestic violence awareness month join Day Bibb, founder of Om Thrive in collaboration with Danielle Savory of Modern Mindfulness and YogainPDX for a one day healing yoga retreat and forest bathing experience in the lush forest of Welches, OR.

Take a quick break from your busy life and indulge yourself in the richness, peacefulness and soothing power of nature.

Hosted by Danielle Savory: Master Certified Life/Mind-Body Coach and founder of Modern Mindfulness.

Through regular yoga practice, Om Thrive is committed to encouraging empowerment and positive change in an effort to break the cycle of abuse.

Agenda

9:00 am – Arrival and Welcome

9:30 am – Guided Meditation - led by Danielle Savory

10:00 am – Vinyasa Yoga

11:30 am – Lunch - provided

12:30 pm – Forest Bathing - individual exploration

1:30 pm – Group Journaling - led by Day Bibb and Danielle Savory

2:30 pm – Yin yoga and Sound Bath

4:00 pm – Departure Ceremony

Ticket Prices

Benefactor rate - $150: for individuals who want to assist in paying for a survivor to join this healing retreat

Standard rate - $100: enjoy all of the benefits with proceeds from your ticket to help fund Om Thrive

Scholarship rate - Please contact day@omthrive.org if you need financial assistance to attend