Join others seeking greater ease in response to the challenges of modern living and learn new ways of understanding our shared human experience through mindfulness.
Cascadia Mindfulness Institute (CMI) exists to reduce stress, foster resiliency and promote wellbeing of mind, body, and spirit. Together we offer high quality, evidence-based mindfulness education and training. This free orientation is co-sponsored by the Samaritan Center
For registration or more information:
Email email@example.com or
Call Samaritan Center: 206.527.2266 ext. 117